Part One
The understanding
Your body, your brain and the masks you wear. Why you've been in survival mode, and how to tell what's what.
The new book by Jennifer McKenzie
Survival to self-liberation
What's trauma, what's neurodivergence, and who are you underneath it all? My story of survival, and your way to the rebuild.
Presale: December 2026
Out: 21 January 2027
Inside the book
Part One
Your body, your brain and the masks you wear. Why you've been in survival mode, and how to tell what's what.
Part Two
I go first. My own story, the masks, the survival, and my rebuild.
Part Three
This part is for you. How to rebuild, liberate yourself and step into your next chapter.
Waitlist bonus
The companion to the book: practices, journal prompts, self-reflection and worksheets for every chapter. Waitlist members get priority access.
Built by a neurodivergent, for every kind of brain. Dip in, skip around, come back to it. Use it in whatever way works for you.
Hear the moment presale opens, and get priority access to the workbook.
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The book tour · 2027
I'm taking the book on the road in my wagon, and I've got some fun times planned. Pop-up Liberation Movement dance parties, live podcasts, panel talks, book signings, and me being me!
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Jennifer McKenzie is a somatic and breathwork practitioner, coach and speaker with 24 years of bodywork experience. A late-diagnosed AuDHDer, she helps women who've survived remember who they are and rebuild their lives. She has won five awards, co-authored three published books (two Amazon bestsellers) and hosts the podcast That Inner Voice Unmasked.
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